Bungee Dance classes at vibes fitness end of SEPT 2017- A life changing experience!
A full body workout that is high intensity all while you float weightlessly.
Bouncing freely in space suspended on a bungee cord, attached to your hips, you get to explore three-dimensional maneuvers’ that fully engages every muscle in your body. You will build strength, flexibility, core stability, mobility while you play, dance jump and float around the room. Fly in the air like Superman or suspend mission impossible style floating inches above the floor. Allowing you to discover and create freedom and resilience that extends, beyond the bungee cords into the rest of your life. This transforms your body inside and out. This is an intensive conditioning class, all levels are welcome
Come play and hang with us transforming your body inside and out. Photos and videos coming soon. Stay tuned!