Our rehabilitation programs are designed to speed the recovery of soft tissue injuries and other challenges when rehabilitating the body.
Rehabilitation programs benefit people with:
- Muscle strains
- Chronic neck and back pain
- Hip challenges, (bursitis)
- Knee challenges
- Scoliosis – curving of the spine
- Repetitive strains/stress injuries…
Many health professionals including doctors, physiotherapists, chiropractors & osteopaths have been referring and recommending their patients to Vibes Fitness as they have found that our Pilates rehab programs provide a great way to recover, re-educate and re-align muscle imbalances rehabbing your whole body inside and out
We emphasize flowing movements that require the use of your core (trunk muscles) to increase your conditioning, improve the function and emphasize core stabilisation balance and flexibility.
Our attention to detail with thorough assessment will improve the performance and quality of your exercise routine and also improve your postural problems.
So if you need rehabilitation with improved posture, body awareness, or just want to connect with your core muscles call us today for a complimentary consultation to discuss your goals on 0412 526 383 or email