Here at Vibes Fitness our rehabilitation programs are designed to speed the recovery of soft tissue injuries and other challenges that are needed when rehabilitating bodies.

Our rehab programs benefit people with:

* muscle strains
* sciatica
* chronic neck and back pain
* hip challenges, (bursitis)
* knee challenges
* fibromyalgia
* scoliosis
* repetitive strains/stress injuries...


Because our Pilates based programs are controlled, they are safe for the rehabilitation of your body, especially after any accidents.

Many health professional have been referring and recommending their patients to Vibes Fitness, including doctors, physios, chiropractors & osteopaths.

They have all found that our Pilate rehab programs are a great way to recover, re-educate, re-align muscle imbalances.

We emphasise on flowing movements requiring the use of your core (trunk muscles), on increasing your condition, on improving the function & on emphasising on core stabilization balance and flexibility.
Our attention to details and thorough assessments improves the performance and quality of your exercising, improving your postural problems.

So if you need rehabilitating, improved posture, body awareness, or just want to connect with your core/trunk muscles, call us today to design a program that will suit your individual needs and at a time that suits you. :)

margie@vibes.com.au 0412526383    ANTI GRAVITY YOGA HERE NOW IN MELBOURNE FITZROY http://www.vibesfitness.com.au/services_yoga_philosophy.aspx  SPECIAL FOR FEB 21012 $20