Vibes Fitness provides health checks for your employees which:

- create improved staff moral
- reduce absenteeism
- reduce workplace injuries
- and increase productivity.

Our Fitness Assessments will leave you with body awareness and life skills/tools that you may utilise and benefit you personally and professionally. We tailor programs to suit your individual needs and we have a range of medical and fitness testing procedures. You chose how in-depth you would like the testing. Some prefer 10m test most take an hour for each individual.

Our assessments include:

* Internal biological age
* Weight Measurement
* Bone density & Body Fat Measurement
* Body Mass Index Calculation - BMI
* Blood Pressure
* Resting Heart Rate
* Visceral fat testing
* Girth Measurement
* Strength Test
* Flexibility Test
* Reflex Test
* Advice on Nutritional Programs
* Fitness Test
* VO2
* Lung Capacity Test
* Posture Analysis with a machine to test your core and check for muscle imbalances


So call us today to get your team into their best possible shape!