Vibes Fitness liase & work closey with a variety of Psychologists assisting some of their clients to be the best they can be:

Psychology offers therapy for depression, anxiety, trauma, grief, loss, anger, stress management, relationship issues, clinical hypnosis and professional supervision in Melbourne and is dedicated to providing high quality counselling services that combine traditional treatment approaches with cutting edge treatment strategies aimed at improving therapy outcomes using the latest therapy research findings.

We provide a space to reflect and recharge, to shift perspective and try on new ideas.

Counselling is a space where we can give attention to what really matters to us. It is a process of exploration, a means to new insights, direction, and most importantly strategies on how to get there! 

Counselling is a process of addressing life's issues and challenges. It involves giving attention to the things we are saying to ourselves about a given situation, exploring our perceptions and their impact on our feelings, thoughts, and behaviours. Counselling involves exploring our feelings and thoughts on a deeper level, allowing us to see a given situation, and, at times, ourselves in a new light! Many people report immense benefits and personal rewards from having attended counselling and having developed a better understanding of the psychology underlying an issue.

These benefits often include:

• > A reduction in stress and distressing symptoms
• > Increased hope and a more positive outlook on life
• > Increased sense of control
• > Increased confidence and self-esteem
• > Increased sense of relief at having released a burden
• > Greater focus and direction
• > Increased sense of happiness and fulfilment
• > Increased sense of life satisfaction
• > Greater enjoyment of life
• > Greater enjoyment and connection in close personal relationships
• > A sense of pride and accomplishment at having mastered a personal challenge
• > A sense of peace and relief at having let go of a past trauma or pain
• > Increased health benefits

VIBES FITNESS WORKS CLOSELY WITH A TEAM OF Psychologists, to optimise our clients needs and goals.