Personal Training

I discovered Margie after a year of little exercise and was looking to find someone who would motivate me and help me lose the pounds that I'd put on. Looking my 40th birthday in the eye and seeing my weight slowly creeping up had me concerned and I was looking for someone who would understood my needs and help me feel good about myself again.

Starting out with one on one training sessions 3 times a week and writing down all I ate in a diary for the first time in my life I realised that my fat count was high even though I was a vegetarian. Margie helped me understand the small changes that I needed to make to deal with that and to knock off those unwanted pounds. She also introduced me to her fabulous 'shake' which ensured I had extra energy and was getting all the vitamins etc that I needed. I continue to drink this every day and now have my husband doing the same.

After 1 month I saw considerable results, my fat count had dropped and so had my internal age. My fitness levels had also increased in a big way and that had a positive roll on effect I hadn't even known I could expect. Margie built me up to feel fit, strong and ready to take on anything both physically and mentally. My 40th birthday came and went and I felt great. Work colleagues, family and friends were all commenting on how good I looked. My time with Margie also helped me discover a new love.... bush walking which I now do regularly and I would never have guessed that I could do a 10km walk easily, I'm pushing for 15km now.

I recommend spending time with Margie, whether you're looking to drop a few pounds or simply want to feel better about yourself she's the women who can help you reach your goals and maybe some you never even knew you had.