This week’s special offers! Try before your buy! Complimentary Consult! Gift Vouchers! Team Building! 3 hour workshops! School Groups! Kids Birthday Parties! Hens Parties! And so much more. Email us to chat about all options.
Try before you buy a block of four classes AntiGravity Fitness & Antigravity Restorative Yoga. Small group Personal Training & Body Transformations- $25.90 for your first class. (Normal casual rate is $33)Body Transformations, small groups (no more than 6) Email us to try one of our classes. prior to joining small groups we would like you to fill in our client forms with all your medical info and history. This way we can recommend a class that suits your body needs and health and fitness goals.
PURCHASE A GIFT VOUCHER FOR A SPECIAL GIFT EXPERIENCE
ONE OFF TRIAL SPECIAL OFFER Get a group of 4 friends together, plus yourself (5 in total) for a ONE OFF TRIAL – (group class see time table for times) ONLY $25 each. Or pay for ten people and get the 11th person free? Email us to check bookings times and availability. http://www.vibesyogamelbourne.com.au/class-information/ Pre-pay essential.
PLEASE NOTE: Once booking is confirmed then hammocks will be reserved for you. We are unable to provide a refund if a person does not attend. You are welcome to give your place to a friend.
BOOK YOUR STAFF OR TEAM BUILDING DAY (11 People) FOR OUR NEW EXCITING WORKSHOP
(the workshop will only go ahead once we have 11 people in total) so text today to get on our waiting list 0412 526 383 or get a group of friends together, it’s a great way to catch up (Days Times flexible to confirmed once we have 11 people- 3 hrs) includes Lunch & Afternoon Tea.
Once booking confirmed and paid then we will email stretches and notes to the booking person for all to read up on the amazing benefits of Antigravity yoga http://www.vibesyogamelbourne.com.au/antigravity-yoga-benefits/
CLASS FORMAT: An introduction to the unique sequences and healing benefits of Anti Gravity Yoga. Times days are flexible and will be organised once we have a group of 11 booked and pre paid, confirmed. Weekdays or wkds we can org all to suit your needs
below is an estimate of times.
12pm Intro AntiGravity yoga class regular hammocks at hip height- 1 hr -15m – Class will introduce you to your new dance partner. It’s all about having fun (haasya) while learning to fly (paripati). We nurture playful energy whilst conditioning and shaping your body.
1.00 Light snack and a cup tea
1.30 Restorative rehabilitation Anti Gravity yoga 1 hour – hammocks low to the ground
2.30 Lunch provided vegan friendly Tai coconut low fat, organic curry veggies and basmati rice
Restorative is a powerful method focusing on the mind through powerful visualizations as it floats the body through a series of gentle gyro kinetic motions, deeply opening the entire spine, hips and connective tissues of the body. The technique features inversions & various forms of flowing spinal traction. This therapeutic method offers accessibility to students with physical limitations but loved by all as a portal into deeper spinal flexibility, mind/body connection.
3 pm finish BOOK NOW ONLY 11 HAMMOCKS AVAILABLE Cost $110.00 each includes GST (per person) plus 2 % merchant fee if paying by credit cards NOTE WE WILL START THE WORKSHOP WHEN 11 PEOPLE ARE CONFIRMED AND PAID FOR – SO CALL TO RESERVE YOUR 3-hour workshop
When making your booking please advise us if you have any challenges or pain in your body. We then consider this, tailoring a class to suit your group’s needs. E.g. If you have lower back pain or any disc problems we teach you to release the poses and liliaceous (these attach to the front of your pelvis). By stretching this area you will heal the problem leaving you feeling refreshed, alive and pain-free
* COMPLIMENTARY CONSULTATION (10m) Book a time to pop into the studio and chat about Anti gravity Yoga & the Vibes Fitness services.
We can also discuss your fitness and health goals & or your 8-week body transformations with vibes fitness. Timetable is updated daily – as soon as possible
http://www.vibesyogamelbourne.com.au/class-information/ click on link for info – –we are happy to chat and discuss all options–
DESIGN YOUR OWN WORK SHOP!! We have so many options and classes for you to choose from.
We can also run the above format for a 3-hour workshop and incorporate all our other classes that we have to offer you. There are so many options for you to choose from. 8 week body transformations, silks, boot camps, personal training, call us to design your workshop tailored to suit your group 0412526383 www.vibesfitness.com.au Vibes Fitness Fitzroy AntiGravity® Yoga offers amazing rehabilitation benefits for all who want to be pain free and jumping for joy. We look forward to hearing from you soon 0412526383 www.vibesyogamelbourne.com.au