 “I have now more sustained energy during the day…” |
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Personal Training I met and started working with Margie in September 2007 and I was looking for someone that would help me break the bad habits I had picked up whilst touring for the past 12 months. When you are on the road you get into bad habits such as eating late a night, eating the wrong things, drinking more than usual and not getting enough sleep. When I finished touring I really wanted to get out of this routine had recently quit smoking and didn’t want to stack on the pounds. Margie tested me in my first session and I was shocked at how unfit I was and it really gave me the inspiration to improve, every time I saw Margie we worked harder and as the weeks went on I realised how much easier everything was becoming and how much I had improved my overall fitness and my energy levels. Since training with Margie I now find it easier to get up in the morning, have more sustained energy during the day and have made fitness a part of my everyday life (which I never would have believed). I would recommend Margie to anyone (and do) and still look forward to every session not only for the much needed exercise but catching up with someone who has become a dear friend.
Bec Sutherland
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Meet Margie
Margie Cerato, the founder of Vibes Fitness has over 30 years experience in the health, wellness, exercise & rehab, fitness industry. Margie's thirst & passion for knowledge has her educating and updating her qualifications every six months. Margie is always studying, researching the latest information and exercises ensuring that value is added to her clients. She has worked with over 5,000 clients. 5 years ago Margie set up a Not For Profit "Celebrating Abilities" where the focus is on Ability, not the disability. She loves making a difference in people's … Read more here