Vibes Fitness Melbourne

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Bec Sutherland

 

“I have now more sustained energy during the day…”

Personal Training

I met and started working with Margie in September 2007 and I was looking for someone that would help me break the bad habits I had picked up whilst touring for the past 12 months.

When you are on the road you get into bad habits such as eating late a night, eating the wrong things, drinking more than usual and not getting enough sleep. When I finished touring I really wanted to get out of this routine had recently quit smoking and didn’t want to stack on the pounds.

Margie tested me in my first session and I was shocked at how unfit I was and it really gave me the inspiration to improve, every time I saw Margie we worked harder and as the weeks went on I realised how much easier everything was becoming and how much I had improved my overall fitness and my energy levels.

Since training with Margie I now find it easier to get up in the morning, have more sustained energy during the day and have made fitness a part of my everyday life (which I never would have believed).

I would recommend Margie to anyone (and do) and still look forward to every session not only for the much needed exercise but catching up with someone who has become a dear friend.

 

Bec Sutherland
Fox in the Snow
M: +61423 901 553
E:
www.dannybhoy.com
www.timminchin.com

Follow Us: Vibes Aerial Yoga Melbourne Melbourne

Charlie Pickering Rehabed his back and Transformed his Body @Vibes Fitness Melbourne, Melbourne

Coxy’s Big Break @ Vibes Fitness Melbourne

Vibes – Fitness & Health Blogs

  • Mindfulness Meditation for kids and adults
  • Small group personal training the best in melbourne
  • Six Aerial Yoga Poses that will detoxify your Body Mind & Soul
  • Vibes Fitness Melbourne – Corporate Wellness Programs
  • Positive BODY image – be kind to yourself
  • 11 exercises to stretch your hamstrings
  • Your internal body clock
  • Understand Your Cravings
  • Get your Gluteus fired up
  • Drink WATER for ENERGY & Weight loss
  • Sleep More – Lose Weight
  • In Loving Memory of Mum and Dad

Vibes Fitness funds and supports Celebrating Abilities Inc

Celebrating Abilities Inc, Not For profit committed to enriching the lives of our local community by providing unique and joyful physical experiences for people living with disabilities; whether it is a physical, acquired, mental health, intellectual or emotional as well as people experiencing marginalisation in their lives. We have over 30 year’s experience. This program is available for all ages, children to adults. Carers, guardians and or parents. Our focus in on Abilities, not the disability. we work with Ndis self  and plan managed funds -click to watch our videos and learn more https://celebratingabilities.org.au/

Meet Margie

Vibes Team

Margie Cerato, the founder of Vibes Fitness has over 30 years experience in the health, wellness, exercise & rehab, fitness industry. Margie's thirst & passion for knowledge has her educating and updating her qualifications every six months. Margie is always studying, researching the latest information and exercises ensuring that value is added to her clients. She has worked with over 5,000 clients.  2012, Margie set up a Not For Profit Registered Charity with DGR status, Focusing on All Abilities.  She loves making a difference in people's lives. Celebrating … Read more here

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Recent Blogs

  • Mindfulness Meditation for kids and adults
  • Small group personal training the best in melbourne
  • Six Aerial Yoga Poses that will detoxify your Body Mind & Soul
  • Vibes Fitness Melbourne – Corporate Wellness Programs
  • Positive BODY image – be kind to yourself
  • 11 exercises to stretch your hamstrings
  • Your internal body clock
  • Understand Your Cravings
  • Get your Gluteus fired up
  • Drink WATER for ENERGY & Weight loss

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