Vibes Fitness Melbourne

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Corrine Grant

Corinne Grant - Comedian
Corinne Grant – Comedian

Personal Training

I have had a bad back as a result of an injury I sustained over 15 years ago. I had pretty much given up on all forms of exercise as I couldn’t stand for too long due to the pain Even something as simple as taking off a jumper could cause my back to spasm and leave me bed-ridden. I would count it a good week if I got through with one or two pain-free days.

I started training with Margie just over a year ago. We had to start slowly as I was so unfit and had virtually no muscle tone at all! Margie patiently tailored a weekly program of a Pilates workout that I could manage. The only thing I was hoping for was a bit of muscle tone in my stomach to help me stand just that little bit longer. I was so unfit I could hardly do anything before I started to feel faint. Margie was always optimistic and kept telling me that I’d be able to do much more. I nodded politely, but I didn’t believe her!

Now, a year later, I go to the gym once a week, I do yoga once a week and I play basketball on the weekends.

My body shape has changed and my posture is 100% better. I can’t begin to describe how big an improvement Margie has made to my life.

I never thought when I started training with her that I would be able to feel this good. Now I can run, I lift weights, and most days are completely pain free. It is still unbelievable to me that I have become this fit and I can do things that I never thought I would do again.

I feel ten years younger and I sleep so much better because I am no longer in pain. I have so much more energy to help me cope with my busy schedule and I am far more effective with my work.

Margie is just fantastic! She is always learning the very latest techniques and passing that knowledge on. I have found her so understanding and has an excellent understanding of the human body. And on top of all that, she’s a wonderful person and accepts people she meets right where they are at. Without a doubt she has completely changed my life and I can’t recommend her highly enough.

Corinne Grant Website.

Follow Us: Vibes Aerial Yoga Melbourne Melbourne

Charlie Pickering Rehabed his back and Transformed his Body @Vibes Fitness Melbourne, Melbourne

Coxy’s Big Break @ Vibes Fitness Melbourne

Vibes – Fitness & Health Blogs

  • Mindfulness Meditation for kids and adults
  • Small group personal training the best in melbourne
  • Six Aerial Yoga Poses that will detoxify your Body Mind & Soul
  • Vibes Fitness Melbourne – Corporate Wellness Programs
  • Positive BODY image – be kind to yourself
  • 11 exercises to stretch your hamstrings
  • Your internal body clock
  • Understand Your Cravings
  • Get your Gluteus fired up
  • Drink WATER for ENERGY & Weight loss
  • Sleep More – Lose Weight
  • In Loving Memory of Mum and Dad

Vibes Fitness funds and supports Celebrating Abilities Inc

Celebrating Abilities Inc, Not For profit committed to enriching the lives of our local community by providing unique and joyful physical experiences for people living with disabilities; whether it is a physical, acquired, mental health, intellectual or emotional as well as people experiencing marginalisation in their lives. We have over 30 year’s experience. This program is available for all ages, children to adults. Carers, guardians and or parents. Our focus in on Abilities, not the disability. we work with Ndis self  and plan managed funds -click to watch our videos and learn more https://celebratingabilities.org.au/

Meet Margie

Vibes Team

Margie Cerato, the founder of Vibes Fitness has over 30 years experience in the health, wellness, exercise & rehab, fitness industry. Margie's thirst & passion for knowledge has her educating and updating her qualifications every six months. Margie is always studying, researching the latest information and exercises ensuring that value is added to her clients. She has worked with over 5,000 clients.  2012, Margie set up a Not For Profit Registered Charity with DGR status, Focusing on All Abilities.  She loves making a difference in people's lives. Celebrating … Read more here

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Recent Blogs

  • Mindfulness Meditation for kids and adults
  • Small group personal training the best in melbourne
  • Six Aerial Yoga Poses that will detoxify your Body Mind & Soul
  • Vibes Fitness Melbourne – Corporate Wellness Programs
  • Positive BODY image – be kind to yourself
  • 11 exercises to stretch your hamstrings
  • Your internal body clock
  • Understand Your Cravings
  • Get your Gluteus fired up
  • Drink WATER for ENERGY & Weight loss

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