Vibes Fitness Melbourne

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Simon Greenwood

1
Simon lost 30 kg in 8 months

Personal Training

“People remark constantly on how well I’m looking. Many can’t believe the difference. I feel more mentally alert, and I’m far more even-tempered. The exercise program is a daily routine that I look forward to.”

“Working with Margie has been fun and has changed my way of life.”

Update November 2001:

Hi Margie,

I was hoping that you might be able to help me. PLEEEASE! I told you the other day that I was starting the Body for life program. The gym I am at went and sacked my trainer the day before I was due to start, so I had to wait a few days till I could get another one in a 7 a.m. time slot to get started. We did one upper body session; then, she missed the next session due to a death in the family. I am a week behind where I want to be and still don’t have a starting program.

I was hoping you could help me put one together for the upper and lower body (on the phone?). I’m at the point where I reckon all their trainers suck, so I want to get going on a program and go hard. I have even got a training partner (for spotting, etc.). Is there any chance you can call me this weekend and help put a simple BFL routine together?

You know the old saying ‘you don’t know what you’ve got till it’s gone’? I didn’t realise what a great trainer you are. (that sounds sucky, but it’s true). You were my first personal trainer, and I have worked with three since (albeit briefly), and they have all been pretty average by comparison.

Simon Greenwood
WITCHCRAFT COLOUR,
South Melbourne
Ph 9690-694

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Charlie Pickering Rehabed his back and Transformed his Body @Vibes Fitness Melbourne, Melbourne

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Vibes – Fitness & Health Blogs

  • Mindfulness Meditation for kids and adults
  • Small group personal training the best in melbourne
  • Six Aerial Yoga Poses that will detoxify your Body Mind & Soul
  • Vibes Fitness Melbourne – Corporate Wellness Programs
  • Positive BODY image – be kind to yourself
  • 11 exercises to stretch your hamstrings
  • Your internal body clock
  • Understand Your Cravings
  • Get your Gluteus fired up
  • Drink WATER for ENERGY & Weight loss
  • Sleep More – Lose Weight
  • In Loving Memory of Mum and Dad

Vibes Fitness funds and supports Celebrating Abilities Inc

Celebrating Abilities Inc, Not For-profit is committed to enriching the lives of our local community by providing unique and joyful physical experiences for people living with disabilities; whether it is physical, acquired, mental health, intellectual or emotional as well as people experiencing marginalization in their lives. We have over 30 years’ experience. This program is available for all ages, children to adults. Carers, guardians, and or parents. Our focus is on Abilities, not disability. we work with Ndis self  and plan managed funds -click to watch our videos and learn more https://celebratingabilities.org.au/

Meet Margie

Vibes Team

Margie Cerato, the founder of Vibes Fitness, has over 30 years of experience in the health, wellness, exercise & rehab, and fitness industry. Margie's thirst & passion for knowledge has her educating and updating her qualifications every six months. Margie is always studying, researching the latest information and exercises, and ensuring value is added to her clients. She has worked with over 5,000 clients. 2012, Margie set up a Not For Profit Registered Charity with DGR status, Focusing on All Abilities. She loves making a difference in people's lives. Celebrating … Read more here

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Recent Blogs

  • Mindfulness Meditation for kids and adults
  • Small group personal training the best in melbourne
  • Six Aerial Yoga Poses that will detoxify your Body Mind & Soul
  • Vibes Fitness Melbourne – Corporate Wellness Programs
  • Positive BODY image – be kind to yourself
  • 11 exercises to stretch your hamstrings
  • Your internal body clock
  • Understand Your Cravings
  • Get your Gluteus fired up
  • Drink WATER for ENERGY & Weight loss

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