|Train with us anywhere anytime “Your Virtual Trainer”Vibes Online Personal Training|
Lets provide you with a demo of what we can offer. You tell us what you would like and we will design a package that is tailored to your individual needs and goals.With plenty of exercise variety and added motivation, you will never get bored… and will GET RESULTS! We have all this and more for you to utilize at home or whilst you are traveling. You can see some samples below. Make a time to call in and have a chat over a cup of tea or juice and start creating the body that you always wanted.
|Get ready for Results and YOU looking fit? Fabulously fit!!PERSONAL TRAINING MOTIVATION EXERCISE ALL ON-LINE NOW5 Reasons why Vibes Fitness personal training on-line will get you in the best possible shape of your life.1. Having a personal trainer, Mentor, and Coach, by your side gives you the support and encouragement and expert advice to assist you in losing weight and keep it off.|
2. You receive access to me personally Margie Cerato founder vibes fitness (over 30 years experience) contact via Skype for free or email or mobile all at a fraction of the price that you would normally pay for one on one training.
3. You are accountable to me as your online trainer and coach which reduces the risk of you quitting or missing workouts. I will create a weight loss program that works and gives you results.
4. Access to the latest training tools ideas and strategies so that you are not wasting your time or money or getting frustrated.
5. As your on line trainer I design programs that are suited to your needs, goals, home based or gym or both- your choice .
Below is an outline of what we have to offer you
As we all are individuals and unique we design programs to suit your needs. So you tell us what you want to achieve and we will create the programs for you. It doesn’t matter where in the world you live, we are your online personal trainer and will be with YOU to guide you through your journey every step of the way. It’s like having your personal trainer in your luggage. Whether you want to lose a little weight or a lot – or just get into shape we will support, guide and motivate you. We will create a program based on your lifestyle and goals and it’s all about YOU.
You can take your personal trainer wherever you go. If you are far away from Melbourne you can still train with us. We all need support and encouragement, exciting fun workouts to keep us all inspired, focused, energized, motivated & on track.
Here at Vibes Fitness we have all The latest research, tools, tips to get you the body you have always wanted. We are here to support you through this journey of you creating the best shape of your life and placing yourself number one. After all, you deserve to be number one on your list.
2. 8 week body transformation – This program is for those whom have had some exercise experience and are committed to their outcomes. You will burn fat, build muscle and get great workout – exercise routines, keep track of your weight loss and finally get control of your personal fitness and health all in 8 weeks.
Program duration 12 weeks unlimited email access and two coaching calls via Skype
5. Want to get fit and be able to run 5km, 10km, 20km, quickly and easily? – If you want to be as fit as you can be and have never been able to run then this program is for you. Your body will be peaking and so will your health and fitness levels. Your VO max, oxygen intake will be increased, leaving you with increased fitness levels. Leaving you feeling energized and alive…So get off that couch, get some running shoes on and begin your transformation from couch potato to running 5km, 10km, 20km. This will happen if you have no prior injuries. So get moving today this program includes progress checks, unlimited email access.
6. Want to build muscle or sculpt your body? – This body shaping building muscle program runs for 12 weeks, and includes a tailored resistance program to help you build strong, toned muscles while you decrease your body fat. This program includes cardio and resistance training, eating plans, self-coaching strategies to keep you on track leaving you motivated. Weekly programs, checks via email, 2 life coaching calls via Skype, unlimited email support.
This program includes email support. Includes 1 phone call – Please connect to Skype.
Phone calls: are to be done on Skype – please follow Skype instructions to install this free service if you do not already use it – The product is available for download on the company’s website. Click here for Skype website.
Emails: will be answered at the end of the day or as soon as physically possible.
Results: WILL ONLY HAPPEN ONLY IF YOU STICK TO THE PROGRAMS OUTLINED as I am not physically there with you. I will support you and be there via Skype and email. I will trust you, to be honest with me and yourself at all times
If you’re not honest with yourselves or me, these programs will not work.
Please note: VISA or Master card is available 4% fees apply: also PayPal is available. If you have not signed up for this service, the process may take up to 10 working days to complete, although it is generally quicker with a credit card (via PayPal). The waiting time assists PayPal to maintain a secure & functional payment system