Vibes Fitness Melbourne

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Aromatherapy – Healing with Essential Oils

We work with essential oils, and often, when you visit us, you will smell then in the studio.

Aromatherapy Healing with Essential Oils

What Are Essential Oils?

If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in plants’ seeds, bark, stems, roots, flowers, and other parts. Essential oils protect plants against environmental threats and play a role in pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and healthcare practices.

How Do I Use Essential Oils?

Essential oils are used for many emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:

Aromatic

Certain essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air of unwanted odours.

Topical

The skin quickly absorbs essential oils and can be safely applied topically.

Internal

Certain essential oils have a rich culinary history and can be used as dietary supplements for targeted wellness.

Essential oils are exciting and promising when caring for your and your family’s health. Whether you’re applying essential oils topically, enjoying the aromatic benefits through diffusing, or taking essential oils internally, the positive effects of essential oils are boundless.

That’s why you’ll want to ensure that the essential oils you use can deliver on their promise. You’ll want to ensure that you choose essential oils for their potency and purity.

Frankincense, Lavender, Lemon, Melaleuca, Oregano,  Breathe and many more.
If you want to learn more about essential oils, please email us at with any questions.

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Vibes Fitness funds and supports Celebrating Abilities Inc

Celebrating Abilities Inc, Not For-profit is committed to enriching the lives of our local community by providing unique and joyful physical experiences for people living with disabilities; whether it is physical, acquired, mental health, intellectual or emotional as well as people experiencing marginalization in their lives. We have over 30 years’ experience. This program is available for all ages, children to adults. Carers, guardians, and or parents. Our focus is on Abilities, not disability. we work with Ndis self  and plan managed funds -click to watch our videos and learn more https://celebratingabilities.org.au/

Meet Margie

Vibes Team

Margie Cerato, the founder of Vibes Fitness, has over 30 years of experience in the health, wellness, exercise & rehab, and fitness industry. Margie's thirst & passion for knowledge has her educating and updating her qualifications every six months. Margie is always studying, researching the latest information and exercises, and ensuring value is added to her clients. She has worked with over 5,000 clients. 2012, Margie set up a Not For Profit Registered Charity with DGR status, Focusing on All Abilities. She loves making a difference in people's lives. Celebrating … Read more here

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Recent Blogs

  • Mindfulness Meditation for kids and adults
  • Small group personal training the best in melbourne
  • Six Aerial Yoga Poses that will detoxify your Body Mind & Soul
  • Vibes Fitness Melbourne – Corporate Wellness Programs
  • Positive BODY image – be kind to yourself
  • 11 exercises to stretch your hamstrings
  • Your internal body clock
  • Understand Your Cravings
  • Get your Gluteus fired up
  • Drink WATER for ENERGY & Weight loss

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