Vibes Fitness Melbourne

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Body Transformations, Weight Loss, Personal Training, Groups or Private

Personal Training Body Transformation Weight Loss

Body Transformation & Weight Loss

Holistic Personal Training in Melbourne

Vibes Fitness is a Unique Studio, the only one of its kind in Melbourne.   Get fit, strong, and healthy in a calm healing environment, a world away from sweaty gym bunnies and bodybuilders. Margie is one of Melbourne’s most qualified personal trainers, with over 30 years of experience in rehab, weight loss, body transformations.  Her caring, empathic style and deep expertise will get you to your goals faster!  Give Margie a call or drop us an email if you want to come and check out the studio

Simon Photo

 

Simon lost 30 kg in 8 months 

 Is Your Goal to Lose Weight? 

Margie is an expert at taking people on a big journey of weight loss and health.   Her carefully tailored programs have produced stunning results for many people: Simon – lost 30 kg in 8 months -Tim – lost 59 kg in 18 months and many more testimonials 

Is Your Goal to Increase Fitness and Strength?

Always wanted to feel fit and toned, but lacked the knowledge and motivation to make it a reality? Call Margie

Is Your Goal to Help Injury Recovery?

Getting back into fitness after an injury is always challenging.  You are scared about re-injury, some muscle groups may be dysfunctional or overcompensating, causing further problems. Margie is a qualified Master Rehab trainer and will create a program that will safely take you back to fitness, or optimize more chronic issues. There are over 640 muscles in the human body. Nearly every muscle in the body affects your spine and if one of these muscles are out of balance you are out of balance. Book a free consultation to find out more. Click on the right above  (charlie Pickering video) rehab.

Tim lost 59 kg and 55 inches all over in 18 months

Tim lost 59 kg and 55 inches all over

Your 1st step:  is a one-hour thorough assessment is performed to examine your fitness levels (VO2) Hydration levels, Internal age, Body fat, measurements, stretch and flexibility test, BMI, Core stability, Pelvic floor, medical history, injuries, medications, Visceral fat rating, muscle mass, strength test, measurements, goal setting, set up food diary, Dietary advice, plan sessions, and book & pay for your training times, you choose private sessions or shared sessions or groups. This all includes Pdf handouts, food, meal plans, exercises, what to eat and home programs, postural analysis to check whether you have any muscle imbalances. This may occur when you place joints and bones under constant stress and uneven pressure.

For the last 9  years -Vibes Fitness was Voted the Best Weight Loss Center in Melbourne – by ThreeBest Rated!  and the most-popular-kids-activity-2020-01-17_050342 Certificate

Click on the following, to download and print > 2021-VIBES Client form- and this one 2021-disclaimer-Vibes Fitness- ABN 59 602 470 573  and bring in with you to your complimentary consultation so we may assist you in achieving your goals.  This gives us an idea of what you want to achieve, how we may assist you, with your specific goals and journey, including medical history, any medications, injuries.

 

Body Transformation Regine Lost 9 kg

Weight loss - Louise lost 35kg Personal training for Dallas 25 kg Vibes Fitness MelbourneContact Us Best Exercise Activities in Melbourne

We welcome you to call or email us all your health and fitness requirements, goals, medical history and fitness needs, or any challenges that you may have in your body. We reply to all emails As soon as possible. If you do not receive a reply within 24 hours please resend your email.

Located at: Head office:  113 Yarra Valley Boulevard Bulleen 3105

Phone: 03 9419 2033 | Mobile: 0412 526 383

Email:   Website:  www.vibesfitness.com.au

For any inquiries please email or call. We reply to emails daily. 2 friendly cats are in the studio.

 

Follow Us: Vibes Aerial Yoga Melbourne Melbourne

Charlie Pickering Rehabed his back and Transformed his Body @Vibes Fitness Melbourne, Melbourne

Coxy’s Big Break @ Vibes Fitness Melbourne

Vibes – Fitness & Health Blogs

  • Mindfulness Meditation for kids and adults
  • Small group personal training the best in melbourne
  • Six Aerial Yoga Poses that will detoxify your Body Mind & Soul
  • Vibes Fitness Melbourne – Corporate Wellness Programs
  • Positive BODY image – be kind to yourself
  • 11 exercises to stretch your hamstrings
  • Your internal body clock
  • Understand Your Cravings
  • Get your Gluteus fired up
  • Drink WATER for ENERGY & Weight loss
  • Sleep More – Lose Weight
  • In Loving Memory of Mum and Dad

Vibes Fitness funds and supports Celebrating Abilities Inc

Celebrating Abilities Inc, Not For-profit is committed to enriching the lives of our local community by providing unique and joyful physical experiences for people living with disabilities; whether it is physical, acquired, mental health, intellectual or emotional as well as people experiencing marginalization in their lives. We have over 30 years’ experience. This program is available for all ages, children to adults. Carers, guardians, and or parents. Our focus is on Abilities, not disability. we work with Ndis self  and plan managed funds -click to watch our videos and learn more https://celebratingabilities.org.au/

Meet Margie

Vibes Team

Margie Cerato, the founder of Vibes Fitness has over 30 years of experience in the health, wellness, exercise & rehab, fitness industry. Margie's thirst & passion for knowledge has her educating and updating her qualifications every six months. Margie is always studying, researching the latest information and exercises ensuring that value is added to her clients. She has worked with over 5,000 clients.  2012, Margie set up a Not For Profit Registered Charity with DGR status, Focusing on All Abilities.  She loves making a difference in people's lives. Celebrating … Read more here

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Recent Blogs

  • Mindfulness Meditation for kids and adults
  • Small group personal training the best in melbourne
  • Six Aerial Yoga Poses that will detoxify your Body Mind & Soul
  • Vibes Fitness Melbourne – Corporate Wellness Programs
  • Positive BODY image – be kind to yourself
  • 11 exercises to stretch your hamstrings
  • Your internal body clock
  • Understand Your Cravings
  • Get your Gluteus fired up
  • Drink WATER for ENERGY & Weight loss

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