Vibes Fitness Melbourne

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Health Retreats – Ndis Respite

                                                                                                                          

Vibes Fitness offers Mindfulness and Mental Health Retreats,  balancing your Body, Mind and Soul.

You choose. Outdoor and indoor recreational programs are tailored to meet our participants’ needs and goals, giving the participants choices in all activities.

Overnight, weekend, and day trips focus on your mental health for all ages and abilities. Our programs are diverse and inclusive, from beginners to advanced adventures.
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Our Health retreats are a great success, focusing on the individual’s abilities, increasing their confidence, building positive social connections and reconnecting with adventures in their communities.

We work closely with Celebrating Abilities Inc.

Click on the link below to see what our clients are saying.

https://celebratingabilities.org.au/ndis-respite-health-wellness-retreats/

Locations will be tailored to suit your needs. Beautiful places rejuvenate your mind, body and soul, leaving you calm, centred and peaceful.

Weekend retreats Friday night dinner. We cook together and prepare a healthy, yummy feast.

  • Breakfast, lunch and dinner, snacks included
  • Bushwalking, Adventure walks through the parks, exploring wildlife
  • Aerial yoga, circus, hoops, Lyra, ropes, silks, tricks, and exercises.
  • Art therapy
  • Cat therapy – meet Magic and Azi
  • Pampering facials, manicures
  • Firepit toasting marshmallows – circle of hope, fun and laughter
  • Dance party sat night & movies
  • Functional fitness, exercises, gym, cognitive development, proprioception, core strengthening, motor skills, strength, motivation, posture, Pilates, Rehab and more.
  • Each camp changes to suit the client’s needs.
  • Mindfulness, meditation, relaxation
  • Mental Health and well-being,
  • Dolphin swims or dolphin, seal watching
  • Horse Riding
  • Go cart racing
  • Rock Climbing

You choose what interests you as we design the activities to suit your needs and goals.–

To find out more, email Margie at

You are soothing your soul, replacing your downward dogs with a flying dog hanging upside down and uplifting your spirit, health, and soul. Our wellness choices and offerings take your well-being focus to a new level. Dynamic and groundbreaking techniques supporting your bodies– into enhanced and inverted postures to relieve stress, encouraging healthy blood circulation whilst having fun. And once you’ve ‘surrendered’ to the unique feeling of hanging in the air and learned to trust both the hammock and your ability to complete poses, you’ll love the mix of fun and focus the practice brings.

Follow Us: Vibes Aerial Yoga Melbourne Melbourne

Charlie Pickering Rehabed his back and Transformed his Body @Vibes Fitness Melbourne, Melbourne

Coxy’s Big Break @ Vibes Fitness Melbourne

Vibes – Fitness & Health Blogs

  • Mindfulness Meditation for kids and adults
  • Small group personal training the best in melbourne
  • Six Aerial Yoga Poses that will detoxify your Body Mind & Soul
  • Vibes Fitness Melbourne – Corporate Wellness Programs
  • Positive BODY image – be kind to yourself
  • 11 exercises to stretch your hamstrings
  • Your internal body clock
  • Understand Your Cravings
  • Get your Gluteus fired up
  • Drink WATER for ENERGY & Weight loss
  • Sleep More – Lose Weight
  • In Loving Memory of Mum and Dad

Vibes Fitness funds and supports Celebrating Abilities Inc

Celebrating Abilities Inc, Not For-profit is committed to enriching the lives of our local community by providing unique and joyful physical experiences for people living with disabilities; whether it is physical, acquired, mental health, intellectual or emotional as well as people experiencing marginalization in their lives. We have over 30 years’ experience. This program is available for all ages, children to adults. Carers, guardians, and or parents. Our focus is on Abilities, not disability. we work with Ndis self  and plan managed funds -click to watch our videos and learn more https://celebratingabilities.org.au/

Meet Margie

Vibes Team

Margie Cerato, the founder of Vibes Fitness, has over 30 years of experience in the health, wellness, exercise & rehab, and fitness industry. Margie's thirst & passion for knowledge has her educating and updating her qualifications every six months. Margie is always studying, researching the latest information and exercises, and ensuring value is added to her clients. She has worked with over 5,000 clients. 2012, Margie set up a Not For Profit Registered Charity with DGR status, Focusing on All Abilities. She loves making a difference in people's lives. Celebrating … Read more here

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Recent Blogs

  • Mindfulness Meditation for kids and adults
  • Small group personal training the best in melbourne
  • Six Aerial Yoga Poses that will detoxify your Body Mind & Soul
  • Vibes Fitness Melbourne – Corporate Wellness Programs
  • Positive BODY image – be kind to yourself
  • 11 exercises to stretch your hamstrings
  • Your internal body clock
  • Understand Your Cravings
  • Get your Gluteus fired up
  • Drink WATER for ENERGY & Weight loss

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