Vibes Fitness Melbourne

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Shelley

shelley

Personal Training

I found Margie through a personal trainer search and was very impressed with her website and what she had to say about herself, so I made an appointment for a consultation. At first, I was very apprehensive, as the last time I had done any physical activity was in high school, and I was terrible at it and hated it. Knowing I had to do something about my health and fitness, I decided to give her a shot in a last-ditch attempt to solve my sleeping problems.

In that first consultation, we chatted about what I like to do and what I want to eat and took my weight and measurements, which I’ll admit I was pretty embarrassed about. Margie had me write down everything I ate, and five or so days later, when I had my first session, she looked at my food diary and gave me some pointers about what I was doing right and wrong.

I found the first session hard but enjoyable, as Margie was there the whole time, distracting me from what I was doing and giving me tips about my health and fitness.

Over the next few weeks, I found myself looking forward to our sessions, and three weeks later, Margie looked at me and got excited. She made me stop what I was doing immediately and jump on the scales again, and I was amazed at the results.

It’s been almost three months, and I continue to see excellent results and look forward to my sessions with Margie.

I look and feel fit and healthy, and for the first time in my life, I am sleeping properly and enjoying life to its fullest.

Margie is always happy to give advice and share her extensive knowledge with me, besides being a generally lovely person to whom I would recommend anybody. Thank you, Margie!

 

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Charlie Pickering Rehabed his back and Transformed his Body @Vibes Fitness Melbourne, Melbourne

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Vibes – Fitness & Health Blogs

  • Mindfulness Meditation for kids and adults
  • Small group personal training the best in melbourne
  • Six Aerial Yoga Poses that will detoxify your Body Mind & Soul
  • Vibes Fitness Melbourne – Corporate Wellness Programs
  • Positive BODY image – be kind to yourself
  • 11 exercises to stretch your hamstrings
  • Your internal body clock
  • Understand Your Cravings
  • Get your Gluteus fired up
  • Drink WATER for ENERGY & Weight loss
  • Sleep More – Lose Weight
  • In Loving Memory of Mum and Dad

Vibes Fitness funds and supports Celebrating Abilities Inc

Celebrating Abilities Inc, Not For-profit is committed to enriching the lives of our local community by providing unique and joyful physical experiences for people living with disabilities; whether it is physical, acquired, mental health, intellectual or emotional as well as people experiencing marginalization in their lives. We have over 30 years’ experience. This program is available for all ages, children to adults. Carers, guardians, and or parents. Our focus is on Abilities, not disability. we work with Ndis self  and plan managed funds -click to watch our videos and learn more https://celebratingabilities.org.au/

Meet Margie

Vibes Team

Margie Cerato, the founder of Vibes Fitness, has over 30 years of experience in the health, wellness, exercise & rehab, and fitness industry. Margie's thirst & passion for knowledge has her educating and updating her qualifications every six months. Margie is always studying, researching the latest information and exercises, and ensuring value is added to her clients. She has worked with over 5,000 clients. 2012, Margie set up a Not For Profit Registered Charity with DGR status, Focusing on All Abilities. She loves making a difference in people's lives. Celebrating … Read more here

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Recent Blogs

  • Mindfulness Meditation for kids and adults
  • Small group personal training the best in melbourne
  • Six Aerial Yoga Poses that will detoxify your Body Mind & Soul
  • Vibes Fitness Melbourne – Corporate Wellness Programs
  • Positive BODY image – be kind to yourself
  • 11 exercises to stretch your hamstrings
  • Your internal body clock
  • Understand Your Cravings
  • Get your Gluteus fired up
  • Drink WATER for ENERGY & Weight loss

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