Vibes Fitness Melbourne

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Pole -Testimonials, media releases & photo gallery

avatarDaniela 46 years old

“Hey there Margie, here are my reasons for doing the pole! You always need something new to bring into your relationship to help spice things up or else things can get a bit dull and boring after a while, especially if you have been married for a while! I really enjoy dressing up in sexy clothes or lingerie putting on some music and strutting my stuff for my man. If you haven’t got a pole in the house just use your man and dance around him, hold onto him and use him as the pole! It keeps you feeling young, sexy, fit and confident, great for the self-esteem, especially for women in their 40’s, it’s an escape from the role of being a mum and housewife!  And it keeps your man interested!!”

avatar

Betty

“Why Pole Pilates at 61? The experience started to prove to some, that age is irrelevant. Now the Pole Pilates experience is an adventure. I’m a female moving with grace and elegance. I’m a woman at her exotic, provocative, mysterious best. ALL woman on the move and keeping fit to boot.”


Joey used to be a student. Now teaches beginner’s classes

“Dancing has been my passion since I can remember, taking classes in Ballet, Jazz, Hip-hop, Belly Dancing and for the last 6 months Pole dancing. Iavatar also have a blue belt in Taekwondo and competed in Australian University Games in 2004, gaining a gold medal for my efforts. I’ve always been active, but since my teenage years, I became sedentary and depressed and stopped many of these activities because of this.

Having been diagnosed with Chronic Fatigue Syndrome last year, living an active life and keeping a healthy diet in order to keep my tiredness to a minimum has really motivated me to concentrate on my fitness. Since then I have completed my Certificate III and IV in Fitness through Kangan Batman TAFE to better understand my body and achieve my goals.

I’ve been training with Margie since August 2007, and not only has she helped me on my self-esteem and constant weight issues, but has also helped me with controlling and understanding my Chronic Fatigue. Since going to Margie, I’ve been advancing in my Pole dancing rapidly, become involved in dancing again, and have noticed significant weight loss in just a few short months. I had my wedding in early December last year, and I had managed to drop back down to the weight I was in high school by the time the day came round. I can’t wait to get started in the next phase of my life and focus on my own fitness and those of others by personal training.”

 

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Charlie Pickering Rehabed his back and Transformed his Body @Vibes Fitness Melbourne, Melbourne

Coxy’s Big Break @ Vibes Fitness Melbourne

Vibes – Fitness & Health Blogs

  • Mindfulness Meditation for kids and adults
  • Small group personal training the best in melbourne
  • Six Aerial Yoga Poses that will detoxify your Body Mind & Soul
  • Vibes Fitness Melbourne – Corporate Wellness Programs
  • Positive BODY image – be kind to yourself
  • 11 exercises to stretch your hamstrings
  • Your internal body clock
  • Understand Your Cravings
  • Get your Gluteus fired up
  • Drink WATER for ENERGY & Weight loss
  • Sleep More – Lose Weight
  • In Loving Memory of Mum and Dad

Vibes Fitness funds and supports Celebrating Abilities Inc

Celebrating Abilities Inc, Not For profit committed to enriching the lives of our local community by providing unique and joyful physical experiences for people living with disabilities; whether it is a physical, acquired, mental health, intellectual or emotional as well as people experiencing marginalisation in their lives. We have over 30 year’s experience. This program is available for all ages, children to adults. Carers, guardians and or parents. Our focus in on Abilities, not the disability. we work with Ndis self  and plan managed funds -click to watch our videos and learn more https://celebratingabilities.org.au/

Meet Margie

Vibes Team

Margie Cerato, the founder of Vibes Fitness has over 30 years experience in the health, wellness, exercise & rehab, fitness industry. Margie's thirst & passion for knowledge has her educating and updating her qualifications every six months. Margie is always studying, researching the latest information and exercises ensuring that value is added to her clients. She has worked with over 5,000 clients.  2012, Margie set up a Not For Profit Registered Charity with DGR status, Focusing on All Abilities.  She loves making a difference in people's lives. Celebrating … Read more here

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Recent Blogs

  • Mindfulness Meditation for kids and adults
  • Small group personal training the best in melbourne
  • Six Aerial Yoga Poses that will detoxify your Body Mind & Soul
  • Vibes Fitness Melbourne – Corporate Wellness Programs
  • Positive BODY image – be kind to yourself
  • 11 exercises to stretch your hamstrings
  • Your internal body clock
  • Understand Your Cravings
  • Get your Gluteus fired up
  • Drink WATER for ENERGY & Weight loss

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