Vibes Fitness Melbourne

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Weight loss – success from obesity

I started working with Margie from Vibes Fitness Melbourne because I was desperate to lose weight and was obese.

My wife was worried I was going to have a heart attack.

When I first started, I was grumpy, short-tempered, and had no patience. I could hardly move; my body was out of breath, and I felt sick and unhappy with myself.

I couldn’t believe I had let myself go like this and was so out of shape. work life goal

Margie gave me the facts and did not sugarcoat anything. That’s what I love about her: she tells you like it is.

I knew the journey would be hard at first, and it was. So many times, I wanted to give up, but Margie encouraged me to keep going, so I continued.

With her help and persistence, I lost 40 kgs in 8 months. That’s 4 kg a month. I feel so much better about myself and promised myself that I will never let myself get back to this weight ever again.

It has been over ten years, and I have kept the weight off.

Thank you for your patience, hope, and belief that I can do it.

I now believe anything is possible. – Simon

 

 

Follow Us: Vibes Aerial Yoga Melbourne Melbourne

Charlie Pickering Rehabed his back and Transformed his Body @Vibes Fitness Melbourne, Melbourne

Coxy’s Big Break @ Vibes Fitness Melbourne

Vibes – Fitness & Health Blogs

  • Mindfulness Meditation for kids and adults
  • Small group personal training the best in melbourne
  • Six Aerial Yoga Poses that will detoxify your Body Mind & Soul
  • Vibes Fitness Melbourne – Corporate Wellness Programs
  • Positive BODY image – be kind to yourself
  • 11 exercises to stretch your hamstrings
  • Your internal body clock
  • Understand Your Cravings
  • Get your Gluteus fired up
  • Drink WATER for ENERGY & Weight loss
  • Sleep More – Lose Weight
  • In Loving Memory of Mum and Dad

Vibes Fitness funds and supports Celebrating Abilities Inc

Celebrating Abilities Inc, Not For-profit is committed to enriching the lives of our local community by providing unique and joyful physical experiences for people living with disabilities; whether it is physical, acquired, mental health, intellectual or emotional as well as people experiencing marginalization in their lives. We have over 30 years’ experience. This program is available for all ages, children to adults. Carers, guardians, and or parents. Our focus is on Abilities, not disability. we work with Ndis self  and plan managed funds -click to watch our videos and learn more https://celebratingabilities.org.au/

Meet Margie

Vibes Team

Margie Cerato, the founder of Vibes Fitness, has over 30 years of experience in the health, wellness, exercise & rehab, and fitness industry. Margie's thirst & passion for knowledge has her educating and updating her qualifications every six months. Margie is always studying, researching the latest information and exercises, and ensuring value is added to her clients. She has worked with over 5,000 clients. 2012, Margie set up a Not For Profit Registered Charity with DGR status, Focusing on All Abilities. She loves making a difference in people's lives. Celebrating … Read more here

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Recent Blogs

  • Mindfulness Meditation for kids and adults
  • Small group personal training the best in melbourne
  • Six Aerial Yoga Poses that will detoxify your Body Mind & Soul
  • Vibes Fitness Melbourne – Corporate Wellness Programs
  • Positive BODY image – be kind to yourself
  • 11 exercises to stretch your hamstrings
  • Your internal body clock
  • Understand Your Cravings
  • Get your Gluteus fired up
  • Drink WATER for ENERGY & Weight loss

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